We all have mental health. We all have a brain. Our brains are very complex. These things are normal, they just aren't as talked about with family, with friends, with social groups, not just in a professional setting, how mental health can impact us physiologically, emotionally and socially.
In 2013 I was diagnosed with bipolar disorder and substance use disorder. Early on I think that was the scariest, feeling ‘other’. I think that’s the biggest thing, just knowing that I am not alone in that.
