About me
It is so important to be aware of what has trickled down the family tree. Rather than running from the stigma, running from the shame, if we put it out in the open and shine a light on it. What it does is lead my children to be able to talk about it more readily and to be able to get help sooner, to be able to reach out. There are people there who want to help. We can pass down stigmas in the same ways we can pass down healthy habits and values and belief systems.
